Hello! I’m so glad you found me.

I’ve developed a personalized coaching experience designed to empower individuals on their journey toward easeful and impactful leadership. This offering provides a safe and supportive environment where clients can explore their unique desires, challenges, and aspirations.

Through one-on-one sessions, I guide you in cultivating a deeper understanding of yourself by addressing key themes such as trust, safety, desire, and aligned action. Together, we will navigate your individual path, using tailored strategies, reflective exercises, and actionable insights that resonate with your unique situation.

Each session begins with an assessment of your current life circumstances and goals, allowing us to focus on the areas where you’re seeking growth. As we delve into meaningful conversations, you will gain clarity, develop self-awareness, and cultivate the confidence needed to embrace your journey fully.

Whether facing specific challenges or seeking a broader sense of direction, somatic coaching empowers you to take conscious, aligned actions that foster your personal development. My aim is to inspire and support you as you connect with your inner wisdom and build a balanced and life aligned with your authentic self.

Education

  • Pause BreathWork Facilitator Training

    • Trauma-informed foundation

    • 6 month long certificate program

    • 60 clinical hours required for graduation

    • Energetics based teaching

  • Pause Level 2 In-Person Advanced Energetics Training

  • Pause Somatic Coaching Program (In-Progress)

    • 6 month long certificate program

    • 60 clinical hours required for graduation

  • Bachelor’s Degree in Mechanical Engineering - Oregon State University.

    • 5 + years of Professional experience in New Product Development within the Beauty, Sexual Health, & Wellness Consumer Goods spaces