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Transform overwhelm into ease.
In a supportive and nurturing environment, we’ll explore your unique desires, challenges, and goals through focused one-on-one sessions designed for deep self-discovery and sustainable growth.
Together, we navigate essential themes like trust, safety, and aligned action using breathwork, somatic practices, reflective exercises, and tailored strategies that integrate mind, body, and heart. Each session begins with a grounded assessment of where you are and what you need, creating space for clarity, self-awareness, and confidence to emerge.
Whether you’re facing specific challenges, navigating burnout, or seeking a deeper connection to your authentic self, this coaching journey will guide you toward aligned, conscious actions that support a fulfilling life—both personally and professionally.
Welcome! I’m so glad you’re here.
Select a time that works for you, and let’s take this powerful step toward greater freedom, alignment, and joy.
What People Are Saying
“Our session was amazing, I really felt it was individualized to me and tuned into my body. I don’t even know how to explain this, but Avery is really amazing with pacing of sessions and just takes me so deep in such a supportive and powerful way.”
— Alycia OConnell, Portland, OR
“Avery is an absolute light in this world and I'm so happy I got to experience her facilitating breathwork. I felt safe and supported the whole time. I left the session the most calm and relaxed I've felt in a month”
— Jenelle Consorti, San Francisco. CA