Group Workshops

Group Workshops

Group workshops are a beautiful way to connect to your body & breath in a community setting. I take extra care to ensure group spaces are safe and welcoming for all people, regardless of prior experience.

Each of you is welcome here, and each part of you is welcome here.

As always, this was such a powerful session. It is hard to put to words, but Avery has such a special way that she guides breathwork. I feel completely supported throughout and feel like I am so deep in the experience.
— Alycia OConnell